Meal for Monday

Hello Blogsphere!

I am leaving you a short post about my menu today with a few recipes.

Enjoy

Breakfast:

Recipe

Banana, Walnut and Cinnamon ice cream

2 frozen Banana's

a small handful of black walnuts, use english if you prefer

two big dashes cinnamon

Add bananas and cinnamon to your food processor, when the consistency of ice cream add in walnuts and pulse twice.

Second Breakfast:

4.5 cups dbl. strength green jasmine tea
2 oranges

Snack:
California roll with wasabi (made with brown rice and grated cauliflower, celery, cucumber and pickled daikon radish

Lunch:

Cabbage rolls

Recipe

1/2 head green cabbage, shredded

12 cabbage leaves, par boiled and trimmed
1/2 pkg. extra firm tofu, previously frozen, chopped so it resembles rice (???) just fake it with me.
1 medium onion, grated
1 small green pepper, minced

garlic powder to taste

onion powder to taste
cracked black pepper to taste

2 cans tomato sauce ( use organic if possible) mixed with 2 tbls. parsley and pepper

Mix shredded cabbage, tofu, onion and green pepper together. Season liberally with spices. Roll mixture into cabbage leaves. Pour tomato sauce over cabbage mixture and bake for about 1 hour in a 325 degree oven. Serve with a fresh spinach salad with a tbls. onion/garlic hummus.

Snack:

Kale chips with red pepper flakes and garlic

Dinner:

"Cream" of Broccoli soup

Country Mustard baked tofu

Sliced tomatoes and cucumbers

I am getting ready to go to for my Remicade tomorrow. I am a little excited about seeing what my blood work says. I am hoping to see a dramatic drop in my RH factor and also an increase in calcium and protein levels. I have been pretty strict in my food regimne and I feel mush better this month before my remicade than I did the last time. My back pain is less painful and I am not as exhausted as I normally am when I am eating alot of vegan junk food!

Thank you for all the kind thoughts about my last blog. It means so much to me!

Hoping you have a nice week.