Some of you have asked me about my progress and how I feel about the Eat to Live lifestyle.
I try to be brutally honest about how I feel regarding this lifestyle choice and also about my progress.
So here is the entire scoop....
In the beginning I hated the E2L plan...It is one of the most brutal things I have ever done in my life. I whined and groaned, felt sorry for myself and had little pissy fits daily!!
I drove my family crazy and everyone literally told me to just shut up and eat my regular foods... NOT A VERY PROMISING SOUNDING START! Jump to a month later......I was still whining......
How about today?
I am totally adapted to eating E2L I have lost more than 46 pounds and most of my detox symptoms are behind me.
So what do I eat?
Raspberry, goji berry, banana smoothies
Loads of seedless watermelon
In the mornings, I like to eat citrus fruit, it is a great breakfast. I follow my fruit coarse an hour later with oatmeal usually topped with cinnamon, fresh shredded apple and nutmeg.
My doctor was amazed!
I hope that this encourages those of you that are thinking of E2L to give it a go, for those struggling, I hope that it gives you hope to continue. For those of you that stopped the E2L lifestyle, I hope you know I understand how hard it was and know that I still support you!
I will see you later, I have to go eat some grapes that are calling my name...lol