There really is no recipe, but here is one anyway
1 large gala apple, peeled and chopped
1 mango, peeled and chopped
1 pomegranate, seeds removed
3 mint leaves, sliced thin
Toss everything together and serve immediately.
So it is 2:50am and I sit here aching and wondering how it is that I can go to sleep with my joints swollen. I am a map of pain tonight. It starts with my right middle toe, then traveling to my left knee, which branches out to both hips. My left elbow is twitching and both my wrists are swollen and finally to my index finger on my right hand followed by the right middle finger and then of course my left 4th finger....Why am I telling you this? Everyone else is asleep.
Psoriatic arthritis is a bitch. . .
I am at wits end...so here is my question to you.
How I can reduce the swelling in my joints so that I can get some sleep? My Internal Medicine doctor put me on amitiptyline for my chronic pain, he started me at 10 mg, but my rhuemetologist bumped it up to 25mg; due to my lack of sleep. Now I am forgetful and shaky......
I make a joint juice that has lemon, apple and parsley in it for a reduction in swelling and I have bumped up my calcium after my blood work came back twice with low counts.
Any suggestion's would be most appreciated!