Monday, July 19, 2010

Spring Salad

Growing up in Iowa, I always enjoyed going to our local Hy Vee grocery store. It wasn't grand in the scheme of our town, just a small town grocery store with small town people inside.
My favorite part of going to the store was I got to ride on the bottom part of the take out carts pushed by the sackers.
These were huge double trayed carts that could easily hold 12 sacks of groceries.
I wish I could find a picture for you, but unfortunately they are as antiquated as I am..lol
My mother was a true house wife. She made all of our bread from scratch, made homemade spaghetti sauce, and ice cream, lemonade and cakes. I miss going to the store for our monthly stock ups of flour and sugar, canned tomatoes by the gallons. The grocery store had specials in the summer, like an entire loaf of bread sliced and filled with the most delicious ham imaginable, all for $1.50. There were at least 10 sandwiches in that bread bag. I would beg my mother to let us have a bag and go to the park and have a picnic, and often she would comply with my begging. I thought it was brilliant and it fed my mother and I for the entire week. The only accompaniment we needed was mustard and some chips!!
While we didn't get it very often, it sure was a treat for an 8 year old kid!

So today I have decided to make my favorite Hy Vee salad.
It is called Spring salad and it is my absolute favorite salad.
It is not E2L standard, nor is it overly healthy. But.... it is....comforting.

I do not have a picture of it, as I have not made it yet. But I will give you the recipe so you can make it if you like. I highly recommend it!

Spring salad
1 box large sea shell pasta, cooked al dente
1 large cucumber, washed and sliced thin
1 head of broccoli, chopped
3 carrots, peeled and chopped
Your favorite ranch dressing, I use a vegan ranch pkt with sour cream

Toss everything in a bowl, pour over ranch dressing and stir to combine. Let chill for about 3 hours. Serve with grilled boca's, lays potato chips and some crisp watermelon, and think about your childhood!
I have not been to a Hy Vee in years and I am sure it is not vegan, vegetarian or E2L friendly, but the thoughts and memories of shopping time with my mother there, lingers on.

And other news....
I have decided that I am going to reintroduce my regular vegan foods back into diet. While E2L is great for weight loss, and I have lost a total of 26 lbs. It is doing nothing for my disease and is playing wildly with my blood work and my pain levels. I have followed the plan to the letter, without cheating or substituting.
I am not ashamed for calling it quits, nor am I unhappy with the results of the plan. But, with my situation in life I am tired of giving up and not getting better. I want something good to eat and comforting, not plain unappetizing nourishment. I can hardly stand food anymore and I have no appetite for anything at all. I ate my favorite pasta the other day and it was bland and lifeless to me.

I know you all will support me. I have the greatest followers and friends here. I am still going to stick to healthy foods, but sometimes a girl needs a cookie....ya know!

I promise to blog more, now that I am not obsessing about food 24/7 and I will be excited to make you some great school time treats and fall meal plans soon!

Looking forward to talking with you more,
Vivacious!

Wednesday, July 14, 2010

The Utimate Snack.....Popcorn

My Name is Vivacious and I have an addiction.....POPCORN
I have been making the same popcorn for the last 5 years....It is simple, it is delicious and meat eaters and vegans both love it.
I don't have a name for it, I just basically make it. My kids call it that popcorn stuff with the nutritional yeast and herbs thingy, my husband just eats it...

Popcorn stuff with Nutritional yeast and herbs thingy
or
Herbed Noochy Popcorn....

Pop enough popcorn to fill a 15 cup roaster
1/4 c. nutritional yeast powder
3 tbls. spike
1 tbls. dill weed
While the popcorn is popping, mix your herbs and nooch together. Directly after popcorn is finished popping add your seasonings and with your hands make sure the coating is on each popped piece. Or be lazy like me, and in a large paper sack, shake the popcorn with the seasonings.
This will feed about 8 people. If you are watching what you eat, this will feed an army and two naval destroyers....lol


You can adjust the seasonings to your liking, you can add different herbs.
I have made fennel rubbed popcorn, rosemary, or sage and cinnamon together,(not recommended...it was a thanksgiving thing)
I have even made a spicy teriyaki popcorn.
Try adding in peanuts or pecans, some dried fruit for fall, macadamia nuts and cinnamon!

Popcorn is the perfect canvas for cravings. There are very few calories, tons of flavor and it is filling!!!

While I only make popcorn on Saturday evenings when we watch movies, it is a guaranteed hit with family and friends!
I hope you try it it is delicious!

Wednesday, July 7, 2010

Summertime, and the living is easy!!

Hello friends,
I am hoping all of you are enjoying your summer and doing something fun with those you love!

We have been having a lazy summer around here in Kansas. We have been swimming and shopping, grilling veggies and having family and friends stop by. The weather has been crazy here in Kansas and if any of you follow the weather report you will know what I am talking about. We will have several 100+ days of heat and then two days of 70 degree weather followed by thunderstorms and humidity. Ah Kansas.......bleck!

I thought I would stop by and let you know what we have been munching on here in the Vivacious household.
Lots of fruits and veggies, some breads and a lot of iced tea and fresh lemonade.
We are averaging about two watermelons a week here. I use them for fruit juices, salads and boba teas...YUM~
The sunflowers are in full bloom here and walking amongst them gives you a feeling of utter bliss!
We have not gone camping yet(as I hate the outdoors, or more accurately, bugs) but all of our friends have all gone at least twice!
My new favorite way to eat tofu is grilled with a balsamic reduction glaze with a touch of red pepper flake. Served with grilled bok choy!
Going to the farmers Market is so much fun on Saturday mornings, you never know what they will have! Krehbiels has the best produce in Kansas.
Grilled corn on the cob! No butter necessary, and topped with a cajun pepper rub! Delish!
Tons and Tons of grilled veggies!

Summertime,
And the livin' is easy
Fish are jumpin'
And the cotton is high

Oh, Your daddy's rich
And your mamma's good lookin'
So hush little baby
Don't you cry

One of these mornings
You're going to rise up singing
Then you'll spread your wings
And you'll take to the sky

But until that morning
There's a'nothing can harm you
With your daddy and mammy standing by

Summertime,
And the livin' is easy
Fish are jumpin'
And the cotton is high