Well since it is monday, I should tell you that it is starting of that way. Once again my computer has failed me and I only got two pictures up for you today. The weather is jacked up here and my computer just cannot stand inclement weather I guess...Touchy thing! I am seriously thinking of buying a faster newer version of my Dell...(do you hear that computer? That's right, I will replace you....you better work for me!!!!)
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This morning I got up and made my youngest daughter Kaiti a smoothie for her breakfast!
I used 1/2 cup of orange, 1 banana, 1 large handful of spinach (remember, I have large hands) and 1/2 cup of strawberries, 1 cup of ice and 1/2 cup water, I whipped it up in the Ninja. She drank about half before she had to head off to school.
In her haste to leave she left her water bottle...sigh...she always leaves something behind.
Kaiti is going to have to be coaxed into this way of eating, because she has always been a junk food vegan and then she went back to eating chicken, then vegan again..
Please send some good vibes this way that she will be able to stick to it!
Did I tell you my entire family have decided to Eat To Live? Yes, they have and I am thrilled. I was especially thrilled when my husband, whom I nagged incessantly finally agreed to try it!!!!
Even Emma, my junk food baby (she is 20) is going to start ETL as soon as she can!
She will be joining us for dinner every night until she can grocery shop again to get her goodies. Her main question was "Is it expensive?" I told her in my opinion, it is the cheapest way to eat.
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So back to Kaiti. I didn't want to scare her to death with anything she would consider funky. I have already sprung an oil free salad dressing on my family last night to see how they would react. Chris was less than thrilled but he ate it, and both the girls liked it. I will post the salad dressing tomorrow! I packed a spinach and carrot salad with the leftover dijon herb dressing from last night, 2 sliced pears rubbed with lemon and a water. Kaiti is not a big school eater, she would rather talk to her friends at lunch, but she promised me she would eat her lunch for me and I trust she will.
Kaiti is very open to veganism, her main problem, in my opinion is she is a teenager in a school filled with cow and wheat farmer children. All these kids eat meat and potatoes for breakfast, lunch and dinner and if you go against the grain so to speak, you are a freak.
Sadly, my daughter already thinks she is a freak. She is an avid reader and a brilliant artist, she wears funky clothes and listens to Swedish and Japanese rock. I told her she is exceptional and that someday she will be ok with other people thinking she is a freak, because she will know who she is...She is wonderful and perfectly made!
She thinks I am a freak too....LOL, and a hippy. But she loves me anyway, so that is all that matters to me.
I am a hippy and a freak too!
I will proudly wave my freak flag!!
I listen to african and french music! Ha Ha!
Ok enough about us, lets get to the peanut butter, shall we?
I dumped off all the nasty oil on the top of my peanut butter jar, be careful not to lose about a 1/4 cup of peanut butter in the trash can like me, then scoop out all the peanut butter into the food processor. I washed the glass jar so the reduced fat PB wouldn't get any oil residue back into it. Honestly, I wouldn't try this in a blender, even a vitamix. It is thick!
I started by adding about 1/2 cup of water into the food processor and then processed it with the peanut butter. It turned into a huge lump, so I added more water until I had added roughly
1 1/4 cups of water total to get a really a nice smooth peanut butter. That is 1 1/4 total including the 1/2 cup previously. It turned a really light tan color and is light and smooth. I tasted it and was surprised how airy it was. I am pretty sure this is the best peanut butter I have ever had. I wish I had known about this years ago, as I have never been a peanut butter fan.
I really think this is the way to go with peanut butter and I have no plans to ever go back to the stirred in oil type. I might even eat this on an apple...maybe.
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I did alot of cleaning yesterday and I mopped and dusted, did laundry and moved around the dining room getting ready for the cabinet. It takes up one whole wall, so I turned my table the opposite way of how it usually sits. I like it this way and I wonder why I hadn't thought of it before?
Well I am off to take out Coco and then start some beans soaking.
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Since tomorrow is February, I am gearing up for the soup competition!
I am going to start off with Vegan Heartlands Minestrone soup! I am excited to see who's soup will win!
The winner will be named February 23rd!
Good Luck!
XOXO
Viv~
13 comments:
Great post! I am finding Kaiti's journey interesting because even though my kids are vegan, I see them resisting when I try to make things "healthier." I've told my husband that if it was just me or just me and him, I would be so much thinner! I would just eat the fruit off the trees and be happy. With children, I'm aware of needing well-rounded meals, but I also am becoming more aware of the need to eat more raw and less oil. So, mom to mom, I am interested in how Kaiti responds and if you will adjust your foods or not. As for Chris, that's amazing! I am so happy that he's on board! Keep us posted please! I may borrow some of your "tools" to get Kaiti over to the healthy side. :-)
HI M~
Kaiti is a big ranch dressing girl and I am sure that is going to be a huge hurdle to get her across, she also recently hates almost every vegetable and then tells me she wants to do etl....weird kid. I told her she will have to eat what I eat and I am not adjusting my foods to her. She agree's but we will see! When she was younger, she was so easy to feed and her favorite food was brussel sprouts. Now she won't even eat spinach, although she did last night.
I will keep you posted! Do you have any salad dressing recipes with out oil and salt in it by chance?
Hugs,
B~
*happy dance!* I am so excited that your entire family is going E2L. Good luck! If you need any ideas you know where to come. Oh yeah, I am also thrilled that you liked the reduced fat peanut butter. But that is nothing compared to your big news. Yay you!
ttyl,
Ali
Ali,
You are too funny! I am also happy dancing!!!! Chris is going to need some serious prodding...
Kaiti will be easy I think!
Just keep your fingers crossed!
B~
Wow!
Congratulations on the ETL conversion!
Let your freak flag fly!!!!
x
Teresa
Angelic Soap
Teresa,
Thank you very much, I am really happy. I am especially happy that I no longer have gross icky meat or junk food in my house!
I am letting my flag fly high!
Viv~
That's a crazy peanut butter trick!!!!!
Wendy-
I got it from vegan epicurean!
Go check it out!
Viv~
Sorry, I pretty much use olive oil in my salad dressings. However, I have been known to just use balsamic vinegar as a dressing every now and then. Goodl luck!
I think Kaiti sounds amazing!
M-
That is ok. I appreciate it anyway. I figured I would ask.
B~
Thank you Cheryl, I think she is awesome!
Viv~
This is big news! Isn't it fun to share your news with people who are cheering you on and doing happy dances? I love my bloggy friends! I look forward to hearing more about your family's journey. So often I know parents are frustrated because their kids won't eat healthy, and as we all know, they have to make the decision for themselves at some point. No matter how well they stick with it, at least they are interested and are trying!
I love the pb tip. My husband and I usually pour some of the oil out of ours, and then we just eat it all dry and stiff, like actually putting chunks of pb on the bread for the sandwich. This seems much more...well, less dry.
My favorite salad dressing is ppk's caesar salad dressing. I could eat it on romaine every meal. It doesn't have oil...but it does have soy sauce in it...not sure how it would be without that?
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